The Relationship between Physical Activity and Omega-3 Fatty Acid Consumption with the Level of Dysmenorrhoea in Adolescent Girls at SMP PGRI 8 Denpasar

Authors

  • Annisa Ayu Herika Jurusan Gizi, Poltekkes Kemenkes Denpasar, Indonesia
  • Ni Nengah Ariati Jurusan Gizi, Poltekkes Kemenkes Denpasar-, Indonesia https://orcid.org/0000-0002-8333-0288
  • Ni Made Dewantari Jurusan Gizi, Poltekkes Kemenkes Denpasar-, Indonesia https://orcid.org/0000-0002-6026-816X
  • IGA Ari Widarti Jurusan Gizi, Poltekkes Kemenkes Denpasar, Indonesia
  • Gusti Ayu Dewi Kusumayanti Jurusan Gizi, Poltekkes Kemenkes Denpasar, Indonesia

DOI:

https://doi.org/10.33992/jik.v11i2.2443

Keywords:

Dysmenorrhea, Physical activity, Consumption of omega-3 fatty acids.

Abstract

Lack of physical activity and consumption of omega-3 fatty acids can be one of the factors causing dysmenorrhea. This study aims to determine the relationship physical activity and consumption of omega-3 fatty acids with the level of dysmenorrhea in female students at SMP PGRI 8 Denpasar. This research is observational with a cross-sectional design.The sample size was 62 people according to the inclusion criteria, namely being registered as active students, willing to be a sample, having menstruation, not sick, and aged 12-18 years old. Physical activity data were collected using the GPAQ, level ofdysmenorrheausing the NRS and consumption of omega 3 fatty acids using the SSQFFQ form. Statistical analysis used is the Spearman rank correlation test (α=0.05).The results showed that 51.6% of the samples had low activity, 32.3% consumed omega-3 fatty acids in the category of severe and moderate deficits and 54.8% with moderate dysmenorrhea, and 11.3% severe. The results of the statistical analysis showed that there was a relationship between physical activity and consumption of omega-3 fatty acids with the level of dysmenorrhea (p<0.05).It is recommended for young women to do regular physical activity and consume enough omega-3 fatty acids to prevent dysmenorrhea.

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Published

2023-10-31

Issue

Vol. 11 No. 2 (2023)

Section

Article

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