The Effect Of Aerobics Nangun Sat Kerthi Loka Bali On Blood Pressure In Pre-Elderly People With Hypertension In The Work Area Center Of Health Puskesmas Blahbatuh I Gianyar Regency

Agus Sri Lestari, Ida Ayu Diah Kusuma Artha, Wayan Suardana, KA Henny Achjar, Ketut Gama, Ketut Sudiantara

Abstract


Hypertension is a non-communicable disease that is a major concern in the health sector. One of the ways to lower blood pressure is to exercise. Aerobics nangun sat kerthi loka bali aerobic is a light exercise that can be done by elderly people with hypertension, which can help improve blood vessel circulation and prevent blood vessel dilation. The purpose of this study was to determine the effect of aerobics nangun sat kerthi loka bali on blood pressure in the elderly with hypertension at UPTD Puskesmas Blahbatuh I Gianyar Regency. Quasy-experimental research design with the type of research used pre-test-posttest with control group and by using purposive sampling method with 34 respondents. The results obtained the average systole blood pressure before treatment 140.06 mmHg, diastole before treatment 85.88mmHg and systole blood pressure after treatment 135.53 mmHg, diastole after treatment 81.06 mmHg. Hypothesis testing using paired t-test and obtained systolic p value = 0.000 and diastolic p value = 0.001, it can be concluded that there is an effect of aerobic gymnastics Nangun Sat Kerthi Loka Bali on blood pressure in the elderly with hypertension at UPTD Puskesmas Blahbatuh I Gianyar Regency. Based on this, it is hoped that aerobics nangun sat kerthi loka bali can be applied as a non-pharmacological treatment to lower blood pressure.

 

Key words: Aerobic, blood pressure, hypertension


Keywords


Aerobic, blood pressure, hypertension

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References


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DOI: https://doi.org/10.33992/icmahs.v3i1.4473

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